WELCOME HOME
The Journey Home Begins Within
Does this Sound familiar?
Tired of feeling invisible, disrespected, or never enough?
Attracting people who take more than they give, leaving you feeling unseen, unheard, and unworthy?
If your heart quietly whispered “yes”… know that you are not alone.
Sarah has walked this path herself—alchemising her deepest wounds into wisdom.
At Welcome Home, Sarah Upson guides silenced, wounded souls to break free from old patterns, reclaim their voice, and return home to who they truly are—whole, worthy, and powerful.
Sarah Upson is a Highly Attuned Soul Mirror who helps silenced, wounded souls break these cycles at the root.
Through subconscious healing, emotional alchemy, and sacred inner child work, she gently guides you to release what was never yours to carry—so you can reclaim your voice, your worth, your radiant truth and your Sovereignty.
It is now her soul’s mission to become a loving mirror for others who are walking the same path, gently guiding you home to reclaim your voice, your worth, and your divinity.
THE STORY BEHIND WELCOME HOME
Welcome, I'm Sarah
Welcome Home was not born from a plan—but from personal transformation.
In 2017, during recovery from major spinal surgery, Sarah’s life fell apart. Just weeks into healing, she was met with a devastating betrayal. From that emotional rubble, she began the journey inward.
For most of her life, Sarah had struggled to speak her truth. A traumatic moment at age seven—forced to speak on stage—left a lasting imprint. That silencing continued throughout her life, echoing through fears of public speaking and the deeply embedded childhood belief: “Children should be seen and not heard.”
JOIN THE COMMUNITY
Welcome Home: The Journey Home Begins Within
Discover a safe, nurturing space where your soul can rest and be seen, heard, and supported. Embrace the path to healing your inner child and reclaiming your authentic confidence. Here, you are enough, just as you are.
Within this community, you’ll find supportive courses, heartfelt content, and kindred souls walking a similar path—all here to uplift and guide you on your healing journey.
TESTIMONIALS
WHISPERS of GRATITUDE
"I had a wonderful session with Sarah. We went on an amazing journey through Victorian streets to a past life where I was a decidedly unpleasant individual."
"It was fascinating to view life from another angle and to explore the dark side. I then had two other visions relating to my current incarnation.
In both scenes, I had a powerful emotional release.
The overall theme was tyranny and freedom – power over people or the power of love."
"By the end of the session, it was clear which direction I’ve chosen for this lifetime.
It was rounded off with a hilarious and enlightening conversation with the wise comedian that is my Higher Self.
I was surprised and delighted by the answers I received – profound lessons that can be applied instantly. "
"The experience I had with Sarah was deeply healing and so much fun.
If you’re thinking of booking a session with her, just do it"
JIM FLANAGAN
"I would absolutely recommend Sarah’s sessions to go deeper within the self. She is able to facilitate a loving connection to yourself with care and understanding."
"During the self inquiry session the visualisation method to tune me out of my head really helped.
My biggest shift/realisation after the self enquiry was; having the space held for me to not feel a burden or any blame. When I was a child I never had my needs met and it was unfair that I had so much weight put upon my shoulders at such a young age. To help her heal is my biggest shift, because I can now start to look at my inner child and not get upset.
After the eft tapping I felt calmer and more clarity, was like a fog that lifted and the calmness setting in with doing the tapping.
I felt gratitude after the hypnotherapy to help ease my mind and see clearer gratitude for where I am right now in my life, and gratitude for life."
"The sessions were very powerful, positive and incredibly supportive. Sarah was nurturing and understanding. I would rate Sarah 10/10."
DANIELLE KATE
"My Past Life Subconscious Alchemy session with Sarah was a really insightful experience."
"She guided the process in a calm and focused way, which made it easy to relax and explore what came up.
I experienced some wonderful healing in the session and my energy feels much more expansive.
The session helped me see clear links between past life patterns and situations in my current experience."
"The details of what surfaced has given me some real clarity moving forwards."
JO GILL
"Talking to counsellors haven't really made too much of a difference so I figured what Sarah was offering might be worth a shot.
Digging deep inside to find the answers I have been searching for, for a long time was filled with a lot of emotions.
The biggest surprise was that we ended up talking about a moment I thought I had already figured out. I never thought that moment had anything to do with my confidence to voice my opinion. That a moment 20-30 seconds can have such a great impact on my life that I still suffer from it 36 years later.
I have never done anything like this before. I got time to listen to my body.
After the first session I felt calmer and maybe even a little stronger.
I have gone over that moment so many times and in a way, I missed the most important part.
Give it a try. You never know what is hiding beneath the surface."
SIMONE LINDBERG
"I have tried different kinds of therapy before, but healing with Sarah was different. She didn’t just listen—she guided me through actually feeling and releasing the pain. Sarah helped me face my trauma in a way that felt empowering, not overwhelming. Her unique approach—combining EFT tapping with meditative practices—touched something in me that talk therapy never quite reached. I’ve cried, I’ve released, I’ve felt joy again. All of it brought emotions to the surface that I didn’t even realize were still stuck inside me. Through her meditations, I found clarity, calm, and a new relationship with my inner self. She’s a true healer."
SANTA STIKUTE
