Welcome Home
The Journey Home begins within
Does this sound familiar?
Tired of feeling unseen, disrespected, or never enough?
Attracting people who take more than they give, leaving you feeling unseen, unheard, and unworthy?
If your heart quietly whispered “yes”… know that you are not alone.
Sarah has walked this path herself—alchemising her deepest wounds into wisdom.
At Welcome Home, Sarah Upson guides silenced, wounded souls to break free from old patterns, reclaim their voice, and return home to who they truly are—whole, worthy, and powerful.
Sarah Upson is a Highly Attuned Soul Mirror who helps silenced, wounded souls break these cycles at the root.
Through subconscious healing, emotional alchemy, and sacred inner child work, she gently guides you to release what was never yours to carry—so you can reclaim your voice, your worth, your radiant truth and your Sovereignty.
It is now her soul’s mission to become a loving mirror for others who are walking the same path, gently guiding you home to reclaim your voice, your worth, and your divinity.
Your healing begins here
THE STORY BEHIND WELCOME HOME
Welcome, I'm Sarah
Welcome Home was born not from a plan—but from pain.
From a deep, soul-wrenching unraveling that became the very doorway to transformation.
Because the most powerful healing doesn’t come from fixing yourself.
It comes from remembering who you were before the world told you to be someone else.
Healing is not about becoming someone new—it’s about coming home to the truth of who you already are.
So if you’re here, reading this, please know:
You are not broken.
You are on your way home.
And I would be honoured to walk beside you. READ MORE
TESTIMONIALS
Whispers of Gratitude
"Talking to counsellors haven't really made too much of a difference so I figured what Sarah was offering might be worth a shot.
Digging deep inside to find the answers I have been searching for, for a long time was filled with a lot of emotions.
The biggest surprise was that we ended up talking about a moment I thought I had already figured out. I never thought that moment had anything to do with my confidence to voice my opinion. That a moment 20-30 seconds can have such a great impact on my life that I still suffer from it 36 years later.
I have never done anything like this before. I got time to listen to my body.
After the first session I felt calmer and maybe even a little stronger.
I have gone over that moment so many times and in a way, I missed the most important part.
Give it a try. You never know what is hiding beneath the surface."
Simone Lindberg
"I have tried different kinds of therapy before, but healing with Sarah was different. She didn’t just listen—she guided me through actually feeling and releasing the pain. Sarah helped me face my trauma in a way that felt empowering, not overwhelming. Her unique approach—combining EFT tapping with meditative practices—touched something in me that talk therapy never quite reached. I’ve cried, I’ve released, I’ve felt joy again. All of it brought emotions to the surface that I didn’t even realize were still stuck inside me. Through her meditations, I found clarity, calm, and a new relationship with my inner self. She’s a true healer."
Santa Stikute